Maya Lombarts and Coach Chris talk about Mental Health

What happens when you are faced with your own mortality? How do you respond? What have you done?


I got a chance to sit down and talk to Maya Lombarts from the Healthy High Achievers community and have a discussion about mental health and how we can work through some issues through conversations and getting help from others.


Get your signed copy of The Red Chair Experience book here, if you want the digital copy you will find it here, and if you want to have a conversation with Coach Chris schedule some time here.

Posted in Personal, The Red Chair Experience.